Beyond Beginner - Body Directions at the Barre Week #1 of 4
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Beyond Beginner: Body Directions and Pivots at the Barre (Week 1)

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What You'll Learn

  • Mastering tendus and pas de cheval in multiple spatial directions.
  • Techniques for pivoting and turning at the barre with stability.
  • Understanding the relationship between the supporting leg and directional shifts.
  • Developing the mental agility to reverse combinations independently.
  • Using the back foot to generate momentum for forward-moving steps.

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