What You'll Learn
- Integrating specific head motions with pas de cheval and coup de pied
- Mastering the coordination of the head, arms, and legs at the barre
- Developing muscle memory for complex body directions and changes
- Refining footwork transitions like pas de bourrée and en dedans turns
About This Video
Transitioning from a beginner to an intermediate level in ballet requires more than just knowing the steps; it demands a deep understanding of how the body moves through space. In this "Beyond Beginner" session at Broche Ballet, we dive into the third week of our specialized four-week series on body directions at the barre. This class is specifically crafted to help you move past basic execution and start layering in the artistry and coordination that define advanced ballet technique.
The primary focus of this lesson is the integration of head motions with complex footwork. We explore the intricacies of the pas de cheval and coup de pied, focusing on how the head should tilt and follow the movement of the working leg. By coordinating your gaze with the tendu and subsequent movements, you develop the muscle memory necessary for more fluid transitions on the dance floor.
This isn't just about the legs; it is about the "total body" connection that differentiates a student from a dancer. Throughout the session, you will practice various movements from all sides—front, side, and back. We also incorporate essential transitions like the pas de bourrée and shifts in orientation such as en dedans and en dehors movements.
The instructor provides real-time corrections, ensuring that your demi-plié remains stable and your posture is aligned even as you focus on the nuances of head placement or rhythmic shifts like the branle. We even touch upon the preparation for pointe work by ensuring the ankles and feet are articulate and strong during these directional changes. One of the key challenges addressed in this class is the fouetté action and the use of allongé to finish sequences elegantly.
The instructor offers valuable tips for executing movements with proper form, such as maintaining composure even when a sequence moves you further away from the barre than expected. By the end of this practice, you will have a better grasp of how to use your upper body to complement your footwork, making your barre work look more professional and grounded. Mastering these body directions is a vital step in your dance journey with Broche Ballet.