What You'll Learn
- How to synchronize breath with movement to enhance fluid transitions
- Techniques for generating power from the core in enveloppé and grand battement
- Improving upper body artistry and expressive hand positioning
- Connecting with musical phrasing to elevate performance quality
- The value of a 'push' action from inside the body to guide movement
About This Video
Refine your ballet technique through a lens of mindful artistry with this specialized barre session from Broche Ballet. Designed to be both calming and technically rigorous, this class invites you to move beyond mechanical execution and embrace the "why" behind every movement. Whether you are practicing at home or in the studio, this session focuses on the internal energy required to create fluid, professional-looking lines. The instructor guides you through a series of exercises including tendu, dégagé, and passé, emphasizing a "pushing" action from the center of the body outward. This internal focus ensures that your movements are not just decorative but are grounded in solid biomechanical principles.
The session explores the vital connection between breath and movement. You will learn how a deep exhale can power your grand battement and how to use your core to find stability in complex positions like écarté and enveloppé. A key highlight of this class is the focus on upper body artistry and hand positioning. You will explore how to add interest to your port de bras while maintaining correct alignment and focus. By connecting deeply with the music, you will learn to use tempo and phrasing to inform your transitions, making them appear seamless and effortless. The class concludes with a traditional curtsy or bow, fostering a sense of gratitude and completion in your daily practice.
At Broche Ballet, we believe that ballet is an art form as much as it is a physical discipline. This class is perfect for dancers looking to soften their movement quality while strengthening their technical foundation. By the end of this session, you will have a better understanding of how to use your breath as a tool for control and how to project artistry through every fingertip. Join us to discover how internal focus can transform your external performance.