What You'll Learn
- The mechanics of the initial launch to generate powerful momentum in chaînés turns.
- How to use the shoulders to drive rotation and maintain speed down the room.
- Techniques for keeping legs straight and inner thighs engaged during fast rotations.
- Visual cues and drills to improve balance and prevent falling off-center.
- How to apply bourrée-like precision to footwork during rapid turning sequences.
About This Video
Elevate your turning technique with this targeted 21-minute practice session from Broche Ballet. This class is specifically designed for intermediate and advanced dancers looking to refine their chaînés turns and improve overall rotational stability. We begin by deconstructing the mechanics of the 'launch,' the essential initial movement that provides the power for a successful diagonal of turns. You will learn how to harness momentum effectively, using your shoulders to drive the movement while maintaining a stable, upright posture.
Throughout the session, we utilize specific drills that emphasize the importance of straight legs and active inner thighs. One of the unique concepts explored is the 'salad spinner' visualization, which helps dancers maintain a tight, centered axis even as speed increases. We also address the transition into tiny, rapid steps, treating your chaînés with the same precision and speed as bourrées. By focusing on picking up the feet cleanly in first position, you will develop the agility needed for high-speed sequences.
Alignment is a core focus of these drills. The instructor provides detailed guidance on staying forward over the balls of the feet to prevent falling backward—a common mistake when dancers add speed to their rotations. We will practice maintaining a consistent relevé and ensuring that the legs remain super straight throughout the 'ride out' of the momentum. Whether you are preparing for center work or looking to sharpen your across-the-floor combinations, these advanced turning drills offer the technical corrections and repetitive practice necessary to achieve fluid, professional-looking turns. Join us at Broche Ballet to transform your turning technique today.