Dance posture and alignment

14 videos

Super Sweaty SLOW Barre - Slow combos for upper body & head movements 40:50

Super Sweaty SLOW Barre - Slow combos for upper body & head movements
Run through the full Prix Barre | Prix de Lausanne Part 3 30:50

Run through the full Prix Barre | Prix de Lausanne Part 3
Beginner Ballet Center 23:03

Beginner Ballet Center
Barre in Pointe Shoes - Classic Barre Exercises, Wearing Pointe Shoes 36:38

Barre in Pointe Shoes - Classic Barre Exercises, Wearing Pointe Shoes
Challenging Advanced Turning Drills including Intro to Chaines Turns 21:25

Challenging Advanced Turning Drills including Intro to Chaines Turns
Beginner Ballet Barre-Without-The-Barre 29:31

Beginner Ballet Barre-Without-The-Barre
Barre Stretches & Extensions - 20 mins devant + arabesque placement, stretch & conditioning -- Oct 6 15:53

Barre Stretches & Extensions - 20 mins devant + arabesque placement, stretch & conditioning -- Oct 6
Barre Stretches & Extensions - 20 mins focus on upper back control, strength and technique in arabesque & penché -- Oct 13 16:48

Barre Stretches & Extensions - 20 mins focus on upper back control, strength and technique in arabesque & penché -- Oct 13
All-level Ballet Center - let's play! Fun with a little bit of a challenge 23:41

All-level Ballet Center - let's play! Fun with a little bit of a challenge
Advanced Ballet Center for Beautiful Epaulment and Artistry 26:15

Advanced Ballet Center for Beautiful Epaulment and Artistry
Beginner Ballet Center 20:29

Beginner Ballet Center
Intermediate Pointe 1-hand on Barre + Center with Focus on Pirouettes 48:09

Intermediate Pointe 1-hand on Barre + Center with Focus on Pirouettes
All-level Ballet Center with Tendu, Adagio and Waltz with Pirouette 19:25

All-level Ballet Center with Tendu, Adagio and Waltz with Pirouette
Barre in Pointe Shoes -- Learn to Articulate like a Pro 37:45

Barre in Pointe Shoes -- Learn to Articulate like a Pro

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