Dance posture and alignment

14 videos

Beginner Ballet Center 23:03

Beginner Ballet Center
Super Sweaty SLOW Barre - Slow combos for upper body & head movements 0:00

Super Sweaty SLOW Barre - Slow combos for upper body & head movements
Barre in Pointe Shoes -- Learn to Articulate like a Pro 37:45

Barre in Pointe Shoes -- Learn to Articulate like a Pro
All-level Ballet Center - let's play! Fun with a little bit of a challenge 0:00

All-level Ballet Center - let's play! Fun with a little bit of a challenge
Beginner Ballet Center 20:29

Beginner Ballet Center
Intermediate Pointe 1-hand on Barre + Center with Focus on Pirouettes 48:09

Intermediate Pointe 1-hand on Barre + Center with Focus on Pirouettes
Barre in Pointe Shoes - Classic Barre Exercises, Wearing Pointe Shoes 0:00

Barre in Pointe Shoes - Classic Barre Exercises, Wearing Pointe Shoes
Run through the full Prix Barre | Prix de Lausanne Part 3 30:50

Run through the full Prix Barre | Prix de Lausanne Part 3
Barre Stretches & Extensions - 20 mins focus on upper back control, strength and technique in arabesque & penché -- Oct 13 0:00

Barre Stretches & Extensions - 20 mins focus on upper back control, strength and technique in arabesque & penché -- Oct 13
Beginner Ballet Barre-Without-The-Barre 0:00

Beginner Ballet Barre-Without-The-Barre
All-level Ballet Center with Tendu, Adagio and Waltz with Pirouette 19:25

All-level Ballet Center with Tendu, Adagio and Waltz with Pirouette
Challenging Advanced Turning Drills including Intro to Chaines Turns 21:25

Challenging Advanced Turning Drills including Intro to Chaines Turns
Barre Stretches & Extensions - 20 mins devant + arabesque placement, stretch & conditioning -- Oct 6 0:00

Barre Stretches & Extensions - 20 mins devant + arabesque placement, stretch & conditioning -- Oct 6
Advanced Ballet Center for Beautiful Epaulment and Artistry 0:00

Advanced Ballet Center for Beautiful Epaulment and Artistry