What You'll Learn
- Techniques for sustaining 'super long' fondu combinations with control.
- How to use the standing leg to stabilize attitude and passé positions.
- Coordination of arm movements and épaulement during complex barre sequences.
- Strategies for improving balance during relevé and transitions.
- Proper execution of développé to improve line and extension.
About This Video
Welcome to a rigorous 43-minute Intermediate Ballet Barre session with Broche Ballet, designed to push your technical limits and refine your artistic expression. The barre is the fundamental training ground for every dancer, and this class is specifically crafted for intermediate students who are ready to transition from foundational steps to more complex coordination and sustained muscular control. The centerpiece of today’s practice is an extensive fondu sequence.
In French ballet, fondu means 'to melt,' and mastering this movement is crucial for developing the strength and pliability required for both powerful jumps and fluid transitions. We focus on the 'super long' fondu, challenging your endurance and demanding precise placement of the working leg in attitude and passé. You will learn how to use your standing leg as a sturdy pillar, allowing you to set the 'picture' of the pose before finishing the line with grace.
Beyond the fondu, the class incorporates développé to the front and back, integrating deep pliés and intentional stretches to increase your range of motion. Our instructor provides meticulous corrections on relevé and passé alignment, ensuring you find your center of gravity even during the most demanding balances. We emphasize the importance of timing—using the counts to coordinate your breath, your head movement, and your port de bras.
Working on demi-pointe requires significant ankle stability and core engagement. This session guides you through these challenges, offering modifications for those who need to work toward higher stability while still providing a push for more advanced dancers. At Broche Ballet, we prioritize the health and longevity of the dancer.
Throughout this class, you will be encouraged to maintain proper alignment to prevent injury and maximize the effectiveness of each movement. By focusing on the details—from the tip of your toe to the placement of your épaulement—you will develop the precision needed for professional-level execution. Join us at the barre and take the next step in your ballet journey with confidence and poise.
