What You'll Learn
- Refine knee alignment and 'closed' lines using the magnet visualization for cleaner transitions.
- Master the mechanics of attitude to achieve maximum height while maintaining proper turnout.
- Improve fluidity and weight distribution during complex piqué sus-sous and temps lié sequences.
- Develop greater power and stability in grand battement through proper hamstring engagement.
About This Video
Elevate your classical practice with this intensive 52-minute Advanced Ballet Barre class from Broche Ballet. Designed specifically for experienced dancers, this session moves beyond the basics to focus on the intricate details and professional nuances that define advanced technique. Throughout the class, we emphasize the importance of core engagement, precise alignment, and the fluid control necessary to execute demanding combinations with grace and strength.
The class structure follows a rigorous progression, beginning with thorough warm-ups and moving into complex sequences of tendu, dégagé, and fondu. A key focus of this lesson is the 'magnet' concept—a visual and physical reminder to keep the knees pulled together during transitions to maintain a clean, professional line. You will also dive deep into the mechanics of the supporting leg versus the working leg, ensuring that your weight placement remains stable during piqué sus-sous and temps lié.
Our instructor provides expert guidance on challenging movements such as pas de cheval and développé. You will learn how to optimize your range of motion in positions like attitude, understanding how to accommodate height without sacrificing your turnout or unlocking the knee prematurely. The class also incorporates deep grand plié exercises and targeted hamstring stretches to improve your overall flexibility and depth of movement.
To wrap up the session, we focus on the power and precision of the grand battement. These final minutes are designed to challenge your stamina and control, preparing you for the demands of center work. Whether you are refining your artistry for the stage or simply looking for a high-level workout, this Broche Ballet class provides the tools you need to reach your technical goals.
