What You'll Learn
- Master the coordination and weight placement required for a fluid fondu.
- Develop the core stability and leg power necessary for fouetté preparations.
- Refine your alignment and balance during challenging adagio and arabesque sequences.
- Improve the precision of footwork in tendu and dégagé at an advanced tempo.
- Learn to maintain a strong, stretched line through the working leg in développé.
About This Video
Elevate your technical prowess with this 40-minute advanced ballet barre session from Broche Ballet. This class is specifically designed for experienced dancers who want to delve deeper into the mechanics of leg strength and fluid coordination. While this particular sequence excludes the grand battement to focus on sustained control, it offers a rigorous workout centered on the 'melting' quality of the fondu and the sharp precision of the fouetté at the barre.
Throughout the session, you will progress through a traditional series of exercises beginning with refined plié and tendu combinations. The instructor provides detailed cues on physical alignment and posture, ensuring that every dégagé and rond de jambe is executed with professional discipline. Special attention is given to the adagio (indaggio) sections, where you will practice maintaining a high, stable leg in arabesque and executing smooth développé movements.
The class emphasizes the importance of using both legs to create power and a beautiful line, especially during tombé transitions. By focusing on the engagement of the working leg and the stability of the supporting side, you will build the stamina required for center work. Whether you are training at home or in a studio, this barre provides the sophisticated challenges needed to maintain a professional level of dance proficiency. Join us to refine your body positioning, improve your control, and master the complex rhythms of advanced ballet movement.