What You'll Learn
- Proper execution of relevé cou-de-pied and sous-sus en pointe
- How to maintain foot strength and avoid floppy toes while standing on pointe
- The mechanics of piqué ballonné and smooth transitions from two legs to one
- Detailed alignment for adagio movements including développé devant and à la seconde
- Techniques for properly finishing movements to maintain control and grace
About This Video
Welcome to class #10 of Broche Ballet’s comprehensive Beginner Pointe series. As we move into the double digits of this cohort, we transition from foundational stability to more complex coordination and strength-building exercises. This session focuses specifically on mastering the relevé in cou-de-pied and integrating more intricate combinations that challenge your balance and precision.
A major highlight of this lesson is the piqué ballonné. We dive deep into the mechanics of lifting the heel and placing the foot down with absolute control. Learning how to transition smoothly from two legs to one while en pointe is a critical skill for any aspiring dancer, and this class provides the technical breakdown necessary to do so safely and gracefully.
We also spend significant time on the sous-sus movement, emphasizing the importance of maintaining a pointed foot and proper ankle alignment to create that clean, iconic ballet silhouette. In addition to technical drills at the barre, we explore adagio work, focusing on développé devant and à la seconde. These slower movements require immense core strength and leg control to maintain proper alignment.
Your instructor will guide you through keeping your toes active and engaged, ensuring they never become floppy or lose their shape while supporting your weight. We also cover the échappé and the nuances of weaning the foot correctly when finishing a movement, which is essential for injury prevention and aesthetic flow. At Broche Ballet, we believe that a strong foundation is the key to beautiful dancing.
Throughout this class, you will receive detailed explanations and demonstrations designed to help you internalize the mechanics of pointe work. Whether you are practicing at home or in a studio, these exercises will help you develop the foot strength and postural awareness needed to progress to more advanced levels of classical ballet. Join us as we refine your technique and build the confidence to dance beautifully on your toes.
