What You'll Learn
- The correct mechanics for single and double rond de jambe en l'air
- How to differentiate between en dehors and en dedans rotations
- The ideal 65-degree leg height for maintaining stability and turnout
- How to integrate rond de jambe into combinations with fondu and écarté
About This Video
The rond de jambe en l'air is one of the most technically demanding exercises at the ballet barre, requiring a delicate balance of hip stability and lower leg mobility. In this Broche Ballet tutorial, we demystify the complexities of both single and double rond de jambe en l'air to help you find clarity in your practice. The movement is essentially a circular motion of the lower leg while the thigh remains as still as possible.
We explore the two primary directions: en dehors (outward) and en dedans (inward), ensuring your toe tracks the correct path through the retiré position every time. One of the most insightful takeaways from this class is the discussion on leg height. While dancers often strive for a 90-degree extension, maintaining a 65-degree angle allows for significantly better rotation and control.
This is especially true when executing the double variation, where two small circles are made before the leg fully extends. We also examine how this movement integrates into larger combinations. You will learn how to transition seamlessly from a rond de jambe en l'air into other movements such as frappé, fondu, or a high extension in écarté.
By focusing on the mechanics of the knee and the stability of the standing leg, you will gain the muscle memory needed for faster, more complex allegro work later in your training. Whether you are struggling with the timing of a double rond de jambe or simply want to clean up your single rotations, this practice provides the technical cues necessary for success. Join us as we work through these barre exercises together, focusing on the precision and grace that define classical ballet.
With consistent practice and attention to these fine details, you will find that your leg strength and coordination improve significantly, giving you more confidence during center work.
