What You'll Learn
- Correct timing of the arm versus the head in cambré back.
- How to avoid covering your face for a more expressive pose.
- The difference between stretching the shoulder and twisting the torso.
- Achieving a seamless port de bras throughout the upper back bend.
About This Video
In the world of ballet, the cambré back is one of the most expressive and elegant movements. However, it is also a movement where technical details can easily get lost, specifically regarding the relationship between the head and the arm. A common mistake many dancers make is hiding behind their arm during the arch, which obscures the line and the dancer's expression.
At Broche Ballet, we believe that every detail of your port de bras matters for creating a professional and polished look. This lesson focuses on the nuances of arm placement and timing during a cambré back. To execute this movement correctly, the arm should actually travel slightly faster than the head.
If the arm lags, it often ends up directly in front of the face, blocking the audience's view. By timing the movement so the arm reaches its peak or returns to its starting position just ahead of the body’s recovery, you maintain an open, clear line that highlights your chest and face. Another critical aspect covered is the engagement of the shoulders.
Rather than twisting the torso to achieve depth, focus on stretching the shoulder outward. This creates more space in the upper back bend and allows for a more fluid motion. When you are in a high fifth position, ensure the shoulders are depressed and the neck is long.
This preparation is key to ensuring that as you move into the cambré, your head and arm move in harmony without interference. Refining these small adjustments will transform your cambré back from a simple bend into a breathtaking piece of artistry. Whether you are practicing at the barre or in the center, focusing on showing your face and coordinating your timing will elevate your overall performance.
Join Broche Ballet as we break down these essential techniques to help you dance with more confidence and grace.
