Double Barre: High-Repetition Ballet Combinations for Stamina

Welcome to a special Broche Ballet "Double Barre" session designed for dancers who want less talk and more movement. This 43-minute class is specifically structured to build stamina and technical consistency through high-repetition combinations. By moving through an accelerated pace, you will challenge your muscle memory and cardiovascular endurance while maintaining the grace and precision required for classical ballet.

In this class, we delve deep into essential barre exercises, focusing on the fluidity of movement. You will practice intricate combinations including dvelopp with fondu, working through en croix patterns to ensure balanced strength. We pay special attention to the extension in arabesque and the lengthening of the leg in pass allong.

These exercises are not just about the legs; we emphasize the importance of keeping the arm low and stable during turns and transitions to ensure a clean, professional line. A key component of this practice is speed control and tempo. The instructor provides guidance on how to manage your breathing and relaxation techniques, which are vital when the physical demand increases.

You will learn the necessity of lifting the leg to maintain your line when the pelvis moves down in space, ensuring that your technique remains sharp even as you fatigue. This class is an excellent way to bridge the gap between technical exercises and the flow of a full performance. Whether you are looking to refine your pli and stretch or master the transition between slow and quick movements, this Double Barre class provides the rigorous practice needed to elevate your dancing.

Join Broche Ballet in this high-energy session and take your ballet stamina to the next level.