What You'll Learn
- How to generate turning momentum from the core and hips
- Techniques for maintaining a stable vertical axis in 5th position
- Drills to break down the mechanics of an en dehors turn
- Strategies for improving balance in the passé position during a pirouette
About This Video
Mastering the pirouette is a journey of precision, strength, and timing. For many dancers, the transition from a 4th position preparation to a 5th position preparation presents a unique set of challenges. In this targeted practice session from Broche Ballet, we focus exclusively on en dehors pirouette drills starting from 5th position, helping you unlock the secrets to generating momentum and maintaining perfect balance.
The key to a successful turn from 5th position lies in the efficiency of your preparation. Because the feet are closely aligned, you cannot rely on a wide stance for power. Instead, we explore how momentum is generated from the deep core and the hips.
You will learn how to initiate the force that ripples through your body, allowing for a smooth and powerful rotation without losing your alignment. We emphasize the relationship between a controlled plié and the explosive energy required to reach a stable passé position en relevé. Stability is the cornerstone of any great turn.
During these drills, we pay close attention to the placement of the shoulders and hips. Misalignment in the upper body is a common cause of falling out of a pirouette. By breaking down the movement into smaller components, you will learn to keep your weight centered over the supporting leg, ensuring that your vertical axis remains unbroken throughout the rotation.
At Broche Ballet, we understand that pirouettes require countless repetitions and a mindful approach to technique. This class provides a structured environment to practice these drills at your own pace. By focusing on the mechanics rather than just the number of rotations, you will build a solid foundation that translates to more consistent and graceful turns in your center work.
Whether you are an intermediate dancer looking to stabilize your singles or an advanced student aiming for more control in your doubles, these drills offer the technical insights necessary for progress. Join us as we refine your technique and improve your balance.
