What You'll Learn
- Refine port de bras coordination to achieve fluid and circular arm movements during barre work.
- Master the technical breakdown of a single pirouette from preparation through the final balance.
- Improve spatial awareness and weight transfer through tombé, soutenu, and quarter-turn sequences.
- Develop core strength and alignment habits that support better balance in positions like passé and arabesque.
About This Video
Elevate your home practice with this comprehensive ballet session led by guest instructor Hannah Christian. This nearly hour-long class is designed to help adult dancers bridge the gap between mechanical execution and artistic expression. The session begins with a focused barre, emphasizing the core fundamentals of ballet technique.
You will work through essential exercises including plié and tendu, with a specific focus on maintaining fifth position alignment—keeping the head, shoulders, and hips stacked for maximum stability. A primary focus of this class is the development of fluid port de bras. Hannah guides you through circular arm movements that breathe life into your dancing, ensuring your upper body remains as engaged and expressive as your footwork.
As the class transitions to the center, you will explore the mechanics of a stable single pirouette. By breaking down the movement into manageable components—the tendu preparation, the deep plié, the sharp passé, and the sustained balance—Hannah provides a roadmap for turning with confidence. You will also practice dynamic steps like the tombé and soutenu, learning how to use your core strength to guide quick changes of direction and quarter turns.
Throughout the lesson, the emphasis remains on the delicate balance between strength and grace. Whether you are working on your arabesque line or refining your weight placement, this class offers the technical feedback necessary to build a stronger foundation. Broche Ballet is dedicated to providing high-quality instruction for the adult learner, and this session with Hannah Christian is the perfect way to challenge your coordination while deepening your love for the art form.
Prepare to finish the class feeling more controlled, expressive, and aligned in your movement.
