What You'll Learn
- Execute grand battement with power and controlled alignment
- Master the coordination required for rond de jambe en l'air
- Improve turn preparations with proper passé and pirouette form
- Strengthen core engagement to maintain balance during fast transitions
About This Video
Elevate your daily practice with this comprehensive, fast-paced all-level ballet barre from Broche Ballet. Designed for dancers who want to push their technical limits while maintaining precision, this class focuses on executing complex movements with both power and control. Whether you are refining your foundations or preparing for center work, this session provides the rigorous structure needed to progress in your ballet journey.
The class begins with essential movements such as the plié and tendu, quickly transitioning into more intricate sequences. You will work through rond de jambe and attitude swings, focusing on the fluidity of the hip joint and the stability of the supporting leg. The instructor emphasizes proper alignment throughout the class, ensuring that your core remains engaged to support your upper body as the leg movements become more demanding.
As the tempo picks up, you will tackle grand battement combinations and développé sequences that require significant strength and flexibility. A highlight of the class is the focus on preparation for pirouettes and turns, emphasizing correct passé placement and a strong relevé. The instructor provides detailed corrections on avoiding common pitfalls, such as letting the hips tuck under or losing turnout during fast transitions.
Toward the end of the barre, you will challenge your coordination with rond de jambe en l'air and finish with powerful grand battement exercises that showcase your range of motion and mastery of the choreography. This class is not just about moving quickly; it is about moving with intention. Join us at Broche Ballet to refine your movement quality and build the stamina required for advanced ballet work.
Remember to stretch your hip flexors and quadriceps after the session to maintain flexibility and support recovery.
