What You'll Learn
- How to execute a stable piqué by effectively replacing the standing leg position.
- Techniques for controlling a pas de bourrée to manage momentum during direction changes.
- Refining fluid transitions using temps lié, tombé, and fondu en centre.
- Building stamina and balance during complex center-floor pointe combinations.
About This Video
Step into the center with confidence during this "Gentle and Beautiful" intermediate pointe class from Broche Ballet. Designed specifically for dancers looking to find their equilibrium away from the barre, this 13-minute session focuses on the subtle nuances that make pointe work appear effortless and fluid. By prioritizing control and proper weight placement, you will learn how to navigate complex center combinations with grace and technical precision.
The class begins with a series of foundational exercises designed to warm up the feet and ankles. You will work through temps lié and fondu, which are essential for developing the leg strength required to support your weight en pointe. A major focus of this tutorial is the piqué movement.
The instructor emphasizes the importance of pushing off from the standing leg to lift the working foot directly underneath your center of gravity. This replacement technique is the secret to maintaining balance during center-floor transitions. As you move into the second half of the class, the complexity increases with combinations involving rond de jambe and tombé.
These movements help you learn how to use momentum to your advantage without losing alignment. You will also refine your pas de bourrée, learning how to control the knees and stop momentum effectively when switching directions. This level of detail is what helps intermediate dancers move with the poise of a professional.
Throughout the class, you will also practice sous-sus, tendu, and demi-plié, ensuring that every step is connected by a smooth, melting quality. The lesson concludes with a final combination that can be practiced on both sides, ending in a traditional révérence or curtsy pose. This class is an excellent resource for anyone at Broche Ballet looking to enhance their artistry while building the necessary strength for advanced pointe work.
