What You'll Learn
- Mastering the mechanics of pirouettes en pointe with a focus on alignment and weight distribution.
- Learning how to roll through the box and shape the foot during a controlled fondu.
- Refining center adagio sequences using elements like temps lié, arabesque, and passé.
- Improving foot dexterity and transitional speed with pas de bourrée and sous-sus.
- Developing the strength to execute jump turns and pivots with precision and balance.
About This Video
Refine your intermediate pointe technique with this comprehensive 48-minute class from Broche Ballet. This session is specifically designed for the dancer transitioning from the stability of the barre to the independence of the center, focusing on the strength and precision required for intermediate pointe work. We begin with one-hand barre exercises to build foundational stability and alignment before moving into a challenging center practice that tests your balance and control.
Throughout the lesson, our instructor guides you through the intricate mechanics of the pirouette. You will learn how to properly use your body weight and core engagement to achieve a clean turn en pointe. The focus is not just on the rotation itself, but on the preparation and the finish, ensuring you maintain a strong passé position.
We emphasize the importance of rolling through the box of your pointe shoes, a critical skill for any dancer looking to improve their fluidity and avoid "clunking" off pointe. The adagio portion of the class is where artistry meets technique. You will work on sustaining long lines in positions like arabesque while incorporating smooth transitions.
We dive deep into the nuances of the fondu, teaching you how to melt into the movement while maintaining the shape of the foot. Essential transitional steps such as the pas de bourrée and sous-sus are practiced to help you develop the dexterity needed to navigate the floor with grace. Furthermore, the class explores the coordination required for temps lié and rond de jambe sequences.
By focusing on how to shape the foot with your body weight, you will learn to maintain a consistent and aesthetic line throughout your footwork. Whether you are executing a sharp tendu or a controlled jump turn, the emphasis remains on precision and movement quality. Join Broche Ballet for this session to enhance your pointe vocabulary, build functional strength, and bring a professional level of refinement to your intermediate ballet practice.
