What You'll Learn
- How foot anatomy and arch strength change after six months of pointe work
- Identifying hot spots and wear patterns to improve shoe selection
- The technical benefits of three-quarters shanks for better roll through
- What to bring to a professional fitting to ensure the best possible match
About This Video
Transitioning to your second pair of pointe shoes is a significant milestone that marks your progress in ballet. At Broche Ballet, we emphasize that your first pair is often just a starting point. As you begin regular training en pointe, your feet undergo physical transformations.
The muscles in your arches strengthen and lift, which can actually change the shape, width, or even the perceived length of your feet. This is why a professional refitting is crucial when it is time for a replacement. Usually, about six months into your pointe journey, you will notice changes in how your shoes support you.
In this video, we discuss how to evaluate your current pair to prepare for your next fitting. One of the most important things to look for is balance. Your pointe shoes should assist you in getting over your box, not hinder you.
If you feel like you are constantly fighting the shank to stay upright, you might need a different strength or perhaps a three-quarters shank. A three-quarters shank can help dancers with certain foot shapes achieve a better roll through from a plié to the platform of the shoe. To get the most out of your next fitting appointment, we recommend a bit of homework.
Pay close attention to hot spots—those red, tender areas on your feet—immediately after a ballet class. These are vital clues for your fitter. We also suggest taking photos of your feet while working at the barre and bringing your dead or dying shoes to the shop.
A skilled fitter will examine the wear pattern on the platform and the breaking point of the shank to determine how your weight is distributed. This data is invaluable for finding a shoe that aligns with your specific biomechanics. Finding the perfect pair is a journey of trial and error, but with these tips, you will be well on your way to a more comfortable and technically sound experience.
