Goal Setting Part 3 - Finding and Creating your Vision - Sept 28
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Ballet Goal Setting: Finding and Creating Your Vision

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What You'll Learn

  • How to design daily habits that directly support your long-term ballet goals.
  • Strategies for remaining flexible and creative when faced with physical or mental setbacks.
  • Techniques for identifying your personal 'vision' and the 'why' behind your dance journey.
  • How to recognize small 'breadcrumbs' of progress to maintain high levels of motivation.
  • Managing internal and external judgment as you define your unique path in ballet.

About This Video

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Linda Linda

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"Julie gave me confidence by giving me targeted exercises and explanations about how bodies work. I love the details in the explanations and breaking things down into small steps. Very calming and motivating!"

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"My husband noticed my newfound joy"

"Over the past five months, I've learned to do things that I couldn't before. I feel like I'm dancing! I feel stronger with improved posture, balance, and core strength."

Laura R. Laura R.

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