What You'll Learn
- How to find your center in asymmetrical positions like passé
- Techniques for transitioning smoothly through pirouettes by finding new balance points
- Using upper body and arm placement to stabilize a pas de bourrée
- Strategies for finding balance to generate power for jumps
- Improving alignment and symmetry during arabesque and développé sequences
About This Video
In this 27-minute intermediate center practice, Broche Ballet focuses on the delicate art of maintaining equilibrium during complex movements. Mastering center work requires more than just physical strength; it demands a deep understanding of alignment and the ability to find your center of gravity even in traditionally unbalanced positions. This class dives into the mechanics of the pirouette and the pas de bourrée, teaching you how to navigate transitions with grace and precision.
We begin by exploring the passé position. Because this position lacks perfect symmetry, it presents a unique challenge for the dancer. You will learn how to push up through the standing leg and engage your core to find a stable vertical line.
This foundational work is essential for successful pirouettes. Rather than viewing a turn as a single static moment, this lesson treats the pirouette as a dynamic transition from one position to another, identifying a new balance point at every stage of the rotation. The lesson also covers the nuances of the pas de bourrée and tombé.
By prioritizing the movement of the arms and upper body, you can create a smooth, controlled transition that sets the stage for powerful jumps and grand allegro. We will also incorporate plié, tendu, and fondu to ensure your legs are properly warmed up and responsive. Whether you are working on your arabesque or a complex développé, the principles of balance and symmetry discussed here will elevate your overall technique.
By focusing on your core engagement and arm placement, you will learn to generate power and momentum while remaining en face and in control. By the end of this session, you will have a better grasp of how to find balance in the preceding movement to ensure every turn and jump is executed with intentionality and poise.
