What You'll Learn
- The mechanics of spotting to maintain momentum and balance during pirouettes.
- Proper execution of tombé jeté combinations with correct weight transfer.
- Coordinating arm movements in allongé with waltz steps for fluid transitions.
- Developing stability in center relevé and fourth position without the barre.
- Integrating breath and movement to enhance the artistry and control of center work.
About This Video
Welcome to an intensive intermediate ballet center session with Broche Ballet. Transitioning away from the support of the barre is a pivotal stage in a dancer's journey, requiring heightened core engagement, spatial awareness, and a refined sense of balance. In this 19-minute class, we focus on the fluid mechanics of movement in the center, emphasizing the transition between stationary strength and dynamic momentum. The lesson is designed to help you find your vertical axis while executing complex movements that travel across the floor.
We begin by establishing stability through center relevé exercises. We specifically work on fourth position relevé to prepare the body for turns, ensuring that your weight is correctly placed over the standing leg. A major highlight of this session is the mastery of the tombé jeté (the tombé coupé jeté sequence). We break down the mechanics of the 'falling' motion into a powerful, controlled jump, focusing on the proper timing and weight transfer necessary for technical precision. Understanding how to use the floor during the tombé is essential for maintaining flow throughout your combinations.
Turning technique is explored in depth through dedicated pirouette combinations. You will learn the importance of 'spotting'—leaving your head loose yet focused—to maintain momentum and prevent dizziness. The instructor provides actionable tips on how to coordinate your breathing with your movement, which is the key to achieving a sense of lightness in your dance. We also delve into waltz steps, exploring how to synchronize the legs with the arms in positions like allongé. These waltz movements help develop your artistry and musicality while challenging your coordination.
To conclude the practice, we perform a traditional reverence, featuring a graceful bow and curtsy. This final exercise allows you to center your breath and reflect on the technical work accomplished. Whether you are refining your pirouettes or working on the fluidity of your allegro, this Broche Ballet session provides the feedback and encouragement needed to elevate your intermediate practice.
