Intermediate Ballet Pointe: Piqué Turns, Bourrées, and Balance

Elevate your ballet technique with this comprehensive 44-minute intermediate pointe class from Broche Ballet. This session is designed to bridge the gap between foundational barre exercises and the complex requirements of center work. We begin at the barre with one-hand support, focusing on the essential mechanics of the single-leg plié en pointe and sharp relevé. These exercises are crucial for developing the ankle stability and muscular endurance needed for professional-level execution. The lesson then moves to the center, where the focus shifts to mastering piqué turns and fluid bourrée sequences.

Throughout the class, we emphasize the importance of maintaining an upright torso and keeping the shoulders parallel with the floor. You will learn how to engage your core to prevent falling toward the passé leg during turns, ensuring every piqué is precise and controlled. We also delve into the concept of proprioception—developing an internal map of where your feet are positioned—to improve your confidence during repeated piqué sequences. The curriculum covers a variety of transitions, including tombé, pas de bourrée, and complex bourrée combinations that challenge your coordination and port de bras.

Our instructor provides detailed feedback on how to 'squeeze' bourrées into choreography and how to effectively use a cambré to add artistry to your movements. By practicing these progressions, you will gain the technical precision required for intermediate pointe repertoire. Join Broche Ballet to refine your piqué technique, improve your spotting, and build the strength necessary to dance beautifully en pointe. This class is an excellent resource for dancers looking to move beyond basic steps and find more freedom and stability in their center practice.