What You'll Learn
- The mechanics of the tossed rond de jambe jeté and the toe flick
- How to coordinate arm movements with complex leg sequences
- Proper placement of the attitude and écarté positions during the throw
- Techniques for a soft, controlled landing to maintain stability
- The specific pathway for both en dehors and en dedans movements
About This Video
Welcome to Broche Ballet’s "Beyond Beginner" series, where we take your foundational technique to the next level. In this focused 28-minute practice session, we dive deep into the mechanics of the rond de jambe jeté. Often translated as a "thrown" or "tossed" movement, the rond de jambe jeté requires a unique blend of strength, timing, and grace that goes beyond standard à terre exercises. This lesson is designed to help intermediate students transition from static shapes to dynamic, fluid movements.
The instructor breaks down this complex movement into manageable segments, focusing on three core positions: attitude, écarté, and tendu. You will learn how to initiate the movement with a sharp flick of the toes, creating a dynamic energy that carries the leg through the air. One of the key technical takeaways from this class is understanding the trajectory of the leg. The instructor emphasizes that the highest point of the movement should occur as you transition from the side (écarté) to the back, allowing the leg to float back down like a falling leaf. This imagery helps students achieve the necessary lightness and control for a soft, silent landing.
In addition to the leg mechanics, this week's lesson introduces essential arm coordination. Balancing the throw of the leg with fluid port de bras is a hallmark of intermediate ballet technique. You will practice maintaining a stable core and a quiet upper body while the lower body performs these energetic flicks. Whether you are working en dehors (outward) or en dedans (inward), the focus remains on the precision of the demi-pointe and the clarity of the positions. By the end of this session, you will have a better grasp of how to use your breath and momentum to execute a grand rond de jambe jeté with confidence. Join us at Broche Ballet as we refine your technique and help you find the artistry in every movement.
