What You'll Learn
- Master the alignment of the torso and hips during demi-plié and grand plié.
- Refine footwork precision with the 'tight feet' technique during fast transitions.
- Develop artistic port de bras by coordinating movements with thematic musical phrasing.
- Improve weight shifts and fluid connectivity using temps lié and pas de cheval.
- Strengthen core stability for held balances in sous-sus and relevé.
About This Video
Step into the studio for a thematic ballet barre experience that blends technical rigor with the magic of storytelling. At Broche Ballet, we believe that foundational exercises like pliés and tendus are the heartbeat of every dancer’s practice. This 25-minute session is specifically designed to refine these essential movements while immersing you in the whimsical worlds of Peter Pan, Howl’s Moving Castle, and The Phantom of the Opera.
The class begins with a focus on plié technique. Whether you are performing a demi-plié or a grand plié, the emphasis remains on maintaining a flat back and ensuring the torso stays centered over the hips. We integrate cambré stretches to improve flexibility, teaching you how to extend through the spine without compromising your center of gravity.
" This concept of heel-to-toe precision is vital for controlling rapid footwork and minimizing unintended travel across the floor during weight shifts. Artistry takes center stage as we explore musicality through specialized phrasing. You will learn to coordinate your port de bras with the "fairy-like" score of Peter Pan or the dramatic tension of a Phantom of the Opera-inspired fondu and tendu combination.
By practicing movements like temps lié, pas de cheval, and envelopé, you will develop the ability to create smooth, continuous lines that look effortless yet remain technically sound. To wrap up the session, we challenge your balance and core strength with held sous-sus and relevé positions. These exercises are crucial for building the stability needed for more advanced center work.
By the end of this class, you will have a deeper understanding of how to blend technical precision with theatrical flare, making your ballet practice both effective and enchanting. Join us at Broche Ballet to elevate your technique through the power of music and specialized instruction.