What You'll Learn
- Techniques for achieving superior demi-pointe control on a single leg.
- Three variations of the ballet waltz to enhance rhythmic versatility.
- Proper alignment for tombé, pirouette, and sous-sus en pointe.
- Methods to maintain a straight leg and proper 'shape' when stepping onto pointe.
About This Video
Elevate your pointe work with this comprehensive 45-minute practice from Broche Ballet. This session is strategically divided into two focused segments: a 25-minute barre focused on technical precision and a 20-minute center session dedicated to artistry and coordination.
At the barre, Instructor Julie guides you through exercises designed to build immense strength and stability on a single leg. The focus is on demi-pointe control, ensuring that your transition into the shoe is fluid and supported. You will refine your execution of sous-sus, passé, and échappé while focusing on proper foot alignment. One of the key technical takeaways is learning how to properly 'shape' the foot within the pointe shoe to avoid stepping up with a bent knee—a common challenge for intermediate dancers. By emphasizing the quad and core engagement, you will develop the necessary lift to move with ease.
In the center portion of the class, we translate that barre strength into movement. The curriculum explores the rhythmic elegance of the waltz, breaking down three distinct variations: waltzing to the bevel, on demi-pointe, and with a full relevé. These sequences are paired with tombé and bourrée movements to help you navigate the floor with grace. We also dive into pirouette technique, offering the option to integrate turns into the choreography to test your balance and spotting.
Throughout the class, Julie uses visualization—such as picturing the placement of a tutu—to encourage better posture and port de bras. This blend of rigorous technique and imaginative performance makes this class an essential addition to your training regimen. Whether you are looking to sharpen your pirouettes or improve your fluidity in center combinations, this class provides the repetitions and expert cues needed to succeed en pointe.