What You'll Learn
- Mastering the transition from two-hand barre support to single-hand balance.
- Proper technique for tombé and pas de bourrée combinations en pointe.
- Developing the strength and alignment needed for stable échappé movements.
- Techniques for rolling through the pointe shoe to maintain control and fluid movement.
- Building confidence for center work by gradually reducing reliance on the barre.
About This Video
Take your pointe work to the next level with Broche Ballet. This 28-minute instructional video is specifically designed for dancers ready to bridge the gap between basic barre exercises and the independence of center work. Transitioning away from the security of the barre is a significant milestone in any dancer's journey, and this class provides the technical tools and confidence-building exercises needed to make that move safely and gracefully.
The session begins with a focused barre warm-up, emphasizing proper body alignment and the precise use of the feet. You will work through foundational movements such as plié and relevé, ensuring that your weight is correctly distributed and your core is engaged. As the class progresses, we introduce tombé and pas de bourrée sequences.
The instructor provides detailed cues on how to roll down through the box of the shoe and step up with controlled power, a vital skill for maintaining fluid movement en pointe. A key focus of this practice is venturing off the barre. You will be encouraged to move from two hands on the barre to just one, and eventually, to moments of independent balance.
We dive deep into the mechanics of the échappé, emphasizing the importance of keeping the hips forward and the head back to maintain a vertical axis. By practicing with less support, you will naturally develop the micro-muscular adjustments required for stability in the center. Throughout the class, the instructor offers corrections on common pitfalls, such as leaning forward in pliés or losing turnout during complex footwork.
Whether you are practicing bourrée movements or working on your échappé technique, the goal is to build a reliable foundation of strength. By the end of this session, you will have a better understanding of how to trust your body’s alignment, allowing you to move with greater freedom and artistry. Join us at Broche Ballet as we refine your technique and prepare you for the challenges of center pointe work.
