What You'll Learn
- How to transition safely from the box to a stable fifth position.
- Techniques for controlling the direction of your landing from a relevé passé.
- The importance of rolling through the foot and using plié to absorb impact.
- Specific foot placement strategies for landing fifth back during turns.
- Building confidence for center pointe work without the support of the barre.
About This Video
Transitioning from the barre to the center in pointe shoes is a significant milestone for any dancer. One of the most critical skills to master in this phase is the ability to land a relevé passé with grace, control, and, most importantly, safety. At Broche Ballet, we understand that movement is about learning how to direct your weight and momentum to land exactly where you intend.
This video tutorial focuses on the fundamental mechanics of the landing, helping you move from a beginner to an intermediate level of confidence. Many students struggle with staying 'stuck' on the box or losing their balance as they descend from a passé. We break down the technical nuances of how to bring the working foot across the body to find a secure fifth position.
You will learn how to properly use a plié to cushion your landing and roll down through the foot, ensuring that your weight transitions smoothly from the tip of the shoe to the floor. Our instructor guides you through exercises designed to build the strength needed for center work. We specifically address how to land in different directions—front, side, and back—by focusing on the placement of the standing leg and the path of the retiré leg.
By practicing these controlled landings, you gain the autonomy to manage your momentum without compromising your technique. Whether you are preparing for your first pirouette or simply trying to find stability in the center, this class provides the essential building blocks for professional-level control.
