Pointe Basics for échappé
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Ballet Pointe Basics: Strengthening Your Échappé and Relevé

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What You'll Learn

  • The proper 'gathering' technique to stabilize and improve piqué turns.
  • How to execute a crisp and controlled échappé from the barre.
  • Strengthening the ankles and calves with targeted single-leg relevé sets.
  • Maintaining turnout and alignment during pas de chat and balancé transitions.
  • Improving movement quality by focusing on 'sweeping' rather than 'scooping' the feet.

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