What You'll Learn
- Master the mechanics of relevé and foot articulation en pointe
- Execute clean échappé and sous-sus combinations with proper scooping technique
- Develop balance and stability while transitioning to one-handed barre work
- Use plié as an effective preparation for soutenu turns and complex movements
About This Video
Elevate your ballet practice with this focused session on Pointe Basics from Broche Ballet. Designed for dancers who have already transitioned to en pointe work, this 20-minute class dives deep into the technical foundations necessary for stability, strength, and grace. We begin with essential plié and sous-sus combinations at the barre to establish a strong center and proper alignment.
Throughout the lesson, you will focus on foot articulation, ensuring that every movement from the floor to full pointe is deliberate and controlled. The instructor guides you through a series of relevés and échappés, emphasizing the feeling of scooping under and the necessary flare of the feet to maintain a secure position. As you progress, the class transitions from two-handed support to practicing with one hand on the barre, challenging your balance and core engagement.
A key component of this practice is the soutenu turn. You will explore how a deep plié serves as a vital preparation for these turns, allowing for dynamic energy while maintaining technical integrity. The lesson also introduces changé movements and turning preparations, helping you build the confidence to move away from the barre.
Whether you are working on your en dehors or en dedans rotations, this video provides the detailed feedback and variations needed to expand your movement vocabulary. Broche Ballet encourages students to test their balance throughout the session, offering modifications for those looking to push their limits or focus on steady refinement. By the end of this practice, you will have a clearer understanding of how to use your pointe shoes as an extension of your body, leading to more fluid and powerful dancing.