What You'll Learn
- Improve foot articulation through targeted relevé exercises and Balanchine-inspired footwork.
- Master the transition from piqué to sous-sus with a focus on proper alignment and speed.
- Develop the 'airborne' quality in pointe movements like échappé and assemblé for lighter landings.
- Build ankle strength and control through repetitive center work and promenade segments.
- Distinguish between technical actions like fondu and coup-de-pied while maintaining pointe stability.
About This Video
In this focused 20-minute session from Broche Ballet, we dive deep into the fundamental elements of pointe work. Whether you are relatively new to dancing en pointe or an intermediate dancer looking to sharpen your articulation, this class provides the technical building blocks necessary for stability and grace. We begin with a rigorous review of footwork, placing a heavy emphasis on how the foot interacts with the floor and the shoe.
You will work through a series of relevés designed to build the intrinsic strength required for more complex movements. The class incorporates Balanchine-inspired influences, focusing on the speed and precision of the feet. This approach helps dancers develop 'fast ankles' and 'soft knees,' which are essential for navigating the demands of pointe work without stiffness.
As we progress through the lesson, we move from foundational barre-style exercises into more dynamic center work. You will practice piqué movements, learning how to quickly and efficiently find your balance over the box of the shoe. ' The instructor guides you to think about movements like the échappé and assemblé as if you are already airborne, ensuring a crisp landing and a controlled descent.
This mental shift helps eliminate the 'clunky' feeling often associated with early pointe work, replacing it with a light, buoyant quality. Beyond the basics, we explore the nuance of different technical terms. You will learn to distinguish the rapid pick-up of a fondu from the precise action of a coup-de-pied.
Throughout every combination, alignment and control remain the primary goals. By focusing on these basics, you establish a solid foundation that will support your progress into more advanced ballet repertoire. Join our community at Broche Ballet and transform your technique through consistent, mindful practice.
This class is an excellent resource for anyone looking to master the intricacies of dancing en pointe with confidence.