What You'll Learn
- Proper execution of piqué and battement with correct femur alignment.
- Techniques for maintaining a long spine and lifted pelvis during movement.
- The 'peeling' and 'brushing' action of the foot for tendu and dégagé.
- Mastering grand rond de jambe with stability and artistic control.
- Improved timing and musicality for intermediate-level combinations.
About This Video
Join Julie for a comprehensive 1-hour All-Level Ballet Barre designed to refine your technique and challenge your coordination. This session at Broche Ballet focuses on the essential foundations of classical dance while introducing trickier combinations that bridge the gap between beginner and intermediate levels. Whether you are returning to the barre after a break or looking to solidify your daily practice, this class provides the structure and feedback necessary for growth.
The class begins with a deep focus on posture and pelvic alignment. Julie emphasizes the importance of lifting tall with a long spine, ensuring that even as you move through complex plié and tendu sequences, your core remains engaged and your upper body expressive. You will learn the mechanics of 'brushing up' with the foot, a crucial skill for transitions and jumps.
We dive into the specific execution of tendu, practicing how to peel the foot off the floor with precision before extending to the side or front. As the barre progresses, we tackle more dynamic movements like piqué and battement. Julie provides expert guidance on keeping the femur bone down at the top of the movement to maintain a clean line and prevent hip gripping.
This attention to detail is what sets Broche Ballet apart, helping students avoid common injuries while developing professional-grade strength. You will also work through grand rond de jambe, focusing on maintaining a lifted pelvis and a stable supporting leg while the working leg carves a large, controlled circle through the air. Throughout the hour, timing and control are paramount.
You will learn to navigate 'one, two, three' counts with musicality, pausing for emphasis and releasing into the next movement with grace. This class is not just a workout; it is an exploration of balletic expression through technical mastery. By the end of this session, you will feel taller, stronger, and more confident in your ability to execute both simple and complex ballet combinations with precision and artistry.
