What You'll Learn
- Techniques for transitioning safely from the barre to center work en pointe
- How to utilize the stability of the pointe shoe box for better balance
- Developing fluid port de bras while maintaining lower body strength
- Refining fundamental movements like relevé, plié, and fondu en pointe
About This Video
Taking your first steps away from the barre in pointe shoes can feel both exhilarating and intimidating. This specialized session from Broche Ballet is designed to bridge that gap, helping you transition from the security of the barre to the freedom of the center. We begin with a series of foundational exercises at the barre, focusing on the mechanics of the relevé and the control required for a smooth fondu.
By establishing a solid base of support and alignment at the barre, you prepare your ankles and core for the challenges of center work. As we move into the exploratory center portion of the class, we focus on 'currency'—the art of moving and shifting weight while en pointe. You will learn how the structural support of the pointe shoe can actually aid in your stability once you understand how to find your center of gravity.
We incorporate port de bras to help you find an organic flow, ensuring that your movements aren't just technical, but artistic. The instructor guides you through undulation and weight transfers, encouraging you to feel the floor and trust your shoes. At Broche Ballet, we believe that every dancer's journey en pointe is unique.
This class emphasizes the importance of patience and repetition. Whether you are refining your plié or testing your balance in an exploratory center sequence, the goal is to build a foundation of confidence. You will learn to appreciate the hard work that has brought you to this stage and discover the beauty of moving through space on your toes.
This class also addresses the common fears associated with center work, providing practical tips on how to use your breath and eye focus to maintain balance. By the end of this session, you will have a better understanding of how to navigate the studio floor with grace and power.
