What You'll Learn
- Techniques for a controlled and fluid descent from a sous-sus position without jumping.
- How to utilize the demi-pointe for soft, subtle, and stable landings.
- Maintaining a level head and straight legs during bourrées to achieve a gliding piqué quality.
- Strategies for separating the feet during transitions to improve balance off the barre.
About This Video
Moving away from the support of the barre is a significant milestone for any dancer training en pointe. In this specialized session with Broche Ballet, we focus on the art of 'venturing off the barre' by developing the control and fluidity necessary for center work. The primary focus of this class is mastering the descent from a sous-sus position.
Rather than allowing gravity to take over, you will learn to separate your feet—either the front foot or both—as you lower, ensuring a soft and controlled transition that avoids the common pitfalls of jumping or falling out of the position. A key element of this technique is finding the demi-pointe as you land. By focusing on the articulation of the foot, you create a landing that is both subtle and secure.
Beyond the sous-sus, the class explores combinations involving pas de bourrée and tendu movements to build strength and coordination. We also dive deep into the mechanics of bourrées, emphasizing a level head and straight legs. The goal is to move across the floor with the precision of a piqué, keeping the standing leg elongated during weight transfers.
Throughout the exercises, the instructor provides cues on maintaining proper alignment and posture, ensuring your core remains engaged as you build the confidence to dance en pointe without assistance. Whether you are refining your piqué or perfecting your plié transitions, this class provides the technical foundation needed to move with grace and stability.
