What You'll Learn
- Refine balance and core stability during sustained adagio and arabesque movements
- Master the mechanics of pirouettes and soutenu turns with specific elbow and arm cues
- Develop fluid transitions using tombé, passé, and fondu within waltz combinations
- Coordinate expressive port de bras to support and enhance center floor work
About This Video
Finding your balance in the middle of the floor is a rewarding challenge for any dancer. This all-level ballet center class at Broche Ballet transitions you away from the barre, focusing on the core mechanics required for stability and grace. Set to an engaging soundtrack of pop covers, this session covers essential movements including tendu, adagio, and pirouettes, providing a comprehensive workout for both the mind and body.
The lesson begins by grounding you in foundational movements before gradually increasing in complexity. You will work extensively on your adagio, where sustaining positions like the arabesque requires immense core control and a focused plié. We emphasize the coordination of your port de bras, showing you how your arms can assist in maintaining your center during challenging balances.
One of the highlights of this class is the focus on turning mechanics. You will learn specific cues for pirouettes and soutenu turns, such as how the placement of the left elbow can facilitate a more efficient pivot. For those looking to add more fluidity to their movement, the instructor breaks down the nuances of the waltz, incorporating tombé and passé into graceful combinations.
Throughout the 18-minute session, you will also practice the fondu step to ensure smooth transitions between larger movements. We conclude the class with a traditional reverence and bow, honoring the discipline and artistry of ballet. Whether you are working on your sous-sus or perfecting your alignment, this class offers a professional yet encouraging environment to refine your skills.
Remember to breathe deeply and naturally to maintain energy throughout the routine. Join us at Broche Ballet and bring your center work to the next level.
