What You'll Learn
- How to create a sense of stillness and suspension within your ballet movements.
- The secret to making transitions like temps lié feel expansive and artistic.
- Mindfulness techniques to transform your time at the barre into a moving meditation.
- Practical ways to apply an artist's perception of time to manage a busy lifestyle.
About This Video
In the world of classical dance, time is more than just a tempo or a metronome marking. For a true artist, time is a canvas that can be stretched, suspended, and even made to stand still. At Broche Ballet, we believe that the most breathtaking moments on stage often occur in the transitions—the space between the steps where an artist chooses to linger. This Quick Tip explores how you can cultivate a special relationship with time, transforming your practice from a series of exercises into a meditative and magical experience.
When we step up to the barre, it is easy to get caught up in the rush of a busy life. However, the secret to professional-level artistry lies in the ability to create stillness where it didn't seem possible. Take a movement like a temps lié, for example. While the feet are moving, the artist’s mind remains calm, creating an illusion of infinite space. By focusing on the breath and the brush of the foot against the floor, you can learn to suspend time and space, making a single moment feel like it lasts forever. This quality of 'waiting' within the movement adds a layer of sophistication and grace to your technique.
This practice isn't limited to the studio; it is a form of mindfulness that you can carry into your daily life. Just as we hold an arabesque a fraction of a second longer to emphasize its beauty, we can create small pockets of stillness in our day-to-day routines. Practicing this artistic presence helps you feel more focused and centered, even amidst the chaos of a hectic schedule. By treating every movement—whether a plié or a simple step—with the intention of an artist, you invite more magic into your world. Join Broche Ballet as we explore the intersection of technique and philosophy, helping you find the stillness that defines a true dancer.
