What You'll Learn
- Correct mechanics for the circular motion of the knee during fondu exercises
- Technical details for achieving fluid développé and adagio movements
- Proper bicep and arm placement for graceful port de bras
- Strategies for maintaining alignment in sous-sus and weight transitions
- How to engage the core to support higher leg extensions and stability
About This Video
Welcome to a comprehensive 31-minute beginner ballet barre session at Broche Ballet. This class is specifically designed to bridge the gap between basic movements and technical precision, focusing heavily on the "melting" quality of the fondu and the graceful extension of the développé. In this session, you will dive deep into the mechanics of leg movements, specifically how to maintain proper hip and knee alignment during complex transitions.
One of the key focuses of this class is the fondu. Unlike the culinary dish, balletic fondu requires a soft, controlled bend of the supporting leg while the working leg coordinates its movement simultaneously. We explore how to draw a clean circle with the knee during en dedans and en dehors patterns, ensuring the femur rotates correctly within the hip socket. You will also practice maintaining your port de bras, specifically focusing on bicep placement to avoid tension in the shoulders and neck while the arms move through various positions.
As we progress into adagio work, we focus on the développé. You will learn how to articulate the leg from a retiré position into a full extension, emphasizing the leading heel and an open knee to maintain turnout. The instructor provides detailed corrections on maintaining a strong core and upright posture, which are essential for balance during sous-sus and transitions into fouetté movements. Whether you are practicing at a home barre or in a studio, these detailed breakdowns help build the muscle memory needed for more advanced center work.
Throughout the class, we emphasize the importance of starting with a slow tempo to establish correct form before increasing speed. By paying attention to the placement of the big toe against the calf and the continuous rotation of the leg, you will develop the strength and stability required for beautiful, fluid ballet. Join us for this focused practice and refine your foundational technique with Broche Ballet.
