What You'll Learn
- Mastering fondu coordination with fluid arm movements
- Developing sharp frappé en croix technique and precision
- Executing controlled grand rond de jambe and developpé
- Building foundational leg strength and core alignment
- Improving rhythmic timing and musicality at the barre
About This Video
Elevate your foundational technique with this comprehensive 29-minute beginner ballet barre class from Broche Ballet. Designed specifically for those looking to refine their movements, this session focuses on the essential elements of coordination, timing, and control that every dancer needs. Whether you are practicing on Tutu Tuesday or any day of the week, this class provides the structured guidance necessary to build strength and grace from the comfort of your home.
The class begins with standard warm-up exercises, including plié and tendu, to prepare the body for more complex movements. The instructor guides you through detailed fondu coordination, emphasizing the melting quality of the movement while synchronizing the arms and legs. You will learn the nuances of bringing the arm through the front as you extend the leg, building the muscle memory required for fluid transitions and advanced center work.
As the session progresses, we dive into frappé en croix. This exercise is vital for developing the sharp, rhythmic striking action of the foot while maintaining a relaxed upper body and stable core. Precision is the priority here, as you work on striking the floor with the ball of the foot and returning to a clean position. The lesson also covers the grand rond de jambe, a circular motion that challenges your turnout and hip mobility as the leg travels through space from front to back. Throughout the class, the instructor provides clear demonstrations and technical cues to ensure proper alignment and posture.
You will work on both sides of the barre to maintain balance in your physical development. By focusing on these fundamental barre exercises—including developpé and arabesque lines—you will establish a solid base for your ballet journey. This class is perfect for dancers who want to slow down and perfect each motion. Join us at Broche Ballet and discover how consistent, mindful barre work transforms your overall dance quality and strength.
