What You'll Learn
- Proper execution of the passé movement with precise heel-forward alignment
- How to coordinate port de bras with leg movements to find effortless balance
- Techniques for maintaining the 'tights ruining line' during fondu combinations
- Mastering stable landings and smooth transitions using core engagement
- Developing a strong connection between turnout and weight placement in the center
About This Video
Take your practice away from the barre and into the center with this 22-minute session from Broche Ballet. Designed as a slow and gentle practice, this class is perfect for dancers of all levels who want to focus on the nuances of stability, alignment, and fluid movement. Center work is where a dancer truly finds their balance, and this class provides the tempo and guidance needed to master foundational movements without the support of a barre.
In this lesson, we break down essential combinations involving the fondu and the passé. A major focus of this session is the 'tights ruining line'—the technical cue of ensuring the heel of one foot stays in contact with the calf of the standing leg to maintain a consistent and professional line. You will learn how to execute a passé with precision, focusing on zipping the heel forward to the front of the knee to prepare for more advanced turns.
We also explore the intricate relationship between the legs and the port de bras. You will practice using your arms to support your core and guide your landings, ensuring that every movement is executed with control. From piqué movements to cou-de-pied à la seconde, the instructor provides detailed feedback to help you maintain turnout and a strong core.
By slowing down the tempo, you can focus on the connection between your breath and your extensions, building the muscle memory required for seamless transitions. Whether you are refining your tendu or perfecting your bow and plié, this all-level center class offers the perfect environment to grow your confidence and grace.
