What You'll Learn
- Mastering the transition from waltz steps into a sustained passé balance
- Perfecting the coordination of the upper body and port de bras during tombé pas de bourré
- Developing a consistent tempo and control during soutenu and center rotations
- Enhancing spatial awareness and body placement through positions like effacé and écarté
- Improving weight transfer and fluidity between plié and fondu movements
About This Video
Welcome to this 21-minute focused practice session from Broche Ballet. This "Gentle & Slow All-level Ballet Center" class is thoughtfully designed to help you transition from the barre to the center floor with confidence, grace, and stability. In this session, we slow down the tempo to allow for a deeper mind-body connection, ensuring that every movement is intentional and technically sound. The instructor provides meticulous guidance through various exercises, focusing on the core principles of balance, posture, and alignment that are essential for any dancer's development.
Throughout the class, we dive deep into the fundamentals of center work. You will practice essential combinations including waltz steps, tombé, pas de bourré, and soutenu. A primary focus of the lesson is mastering the passé balance. By isolating the mechanics of the passé and the subsequent transition back into a waltz, you will develop the strength and control needed for more advanced allegro work. The instructor offers real-time feedback on maintaining a consistent tempo and ensuring your port de bras stays supported in second position, which is crucial for maintaining equilibrium during complex footwork.
We also explore refined positioning, such as effacé and écarté, emphasizing the importance of proper épaulement and gaze. You will learn how to execute a smooth fondu and control your plié to create power for transitions, while also practicing steps like the jeté de neige to encourage a sense of lightness and poise. The class emphasizes the coordination of the upper body, teaching you how to carry the torso through the tombé pas de bourré into a clean passé. Whether you are looking to refine your existing skills or are just beginning to explore center work, this class provides the structural support and professional insights needed for significant artistic growth at any stage of your ballet journey.
