Ballet Technique and Alignment

7 videos

Advanced Center Barre - Classic Barre Exercises without the Barre 40:38

Advanced Center Barre - Classic Barre Exercises without the Barre
Standing Pre-pointe - Improve your Demi Pointe Height with Stretch/Strength 10:19

Standing Pre-pointe - Improve your Demi Pointe Height with Stretch/Strength
Advanced Ballet Barre + Center Full Class 1:18:27

Advanced Ballet Barre + Center Full Class
All-level Ballet Center - Focus on Adagio 0:00

All-level Ballet Center - Focus on Adagio
Gentle & Slow All-level Ballet Center 21:14

Gentle & Slow All-level Ballet Center
Pointe Strengthing Barre Finishing with a Foot Stretch 25:31

Pointe Strengthing Barre Finishing with a Foot Stretch
Well-rounded All-level Ballet Center with Tendu, Adagio, and a Short Waltz 0:00

Well-rounded All-level Ballet Center with Tendu, Adagio, and a Short Waltz