What You'll Learn
- Identify and maintain your axis of rotation for more stable pirouettes and arabesque turns.
- Apply the "toe-braking" technique to achieve controlled, clean finishes to your turns.
- Enhance core engagement and posture for complex adage and grand jeté combinations.
- Refine piqué turns and soutenu transitions with specific focus on weight placement.
About This Video
Take your training to the next level with this comprehensive 78-minute advanced ballet class from Broche Ballet. Designed specifically for experienced dancers, this session moves beyond basic combinations to focus on the intricate mechanics of rotation, stability, and artistic expression. The class begins with a thorough barre sequence intended to warm up the body while establishing a strong foundation of alignment.
We emphasize the precision of every plié and the strength of the relevé to prepare for the rigorous center work ahead. As we transition into the center, the focus shifts toward mastering your "axis"—the vertical line of balance essential for successful turns and sustained poses. During the adage portion of the class, you will explore extended lines in arabesque and écarté, challenging your core control and slow-twitch muscle fiber endurance.
A key highlight of this lesson is the deep dive into turns, including fourth arabesque turns and piqué turns. Our instructor provides professional insights on how to locate your axis of rotation and, perhaps more importantly, how to finish with grace. You will learn the specialized technique of using your toes to "brake," providing a controlled and clean landing for every pirouette.
In addition to technical mastery, the class covers dynamic movements like grand jetés and fluid balancé combinations. We emphasize the importance of using your breath and maintaining a strong posture to execute complex movements with ease. Whether you are working on your soutenu or refining your landing in a grand plié, this class offers the tools needed for technical advancement.
We conclude this intensive session with a fun and playful révérence, celebrating the hard work and dedication required to master the art of ballet. Join our community at Broche Ballet and refine your technique with expert guidance.
