What You'll Learn
- Master proper hip and leg alignment for stable extensions and grand battement.
- Execute fondu and enveloppé combinations with precise control and engagement.
- Develop the strength to maintain a consistent shape in the thigh during développé.
- Maintain a strong core and proper shoulder placement throughout complex movements.
- Techniques for practicing extensions slowly to build lasting muscle memory.
About This Video
Refine your foundational movement and build lasting strength with this specialized 37-minute Slow Technique-focused Ballet Barre. At Broche Ballet, we believe that slowing down is often the fastest way to progress. This class is designed to help you master the intricate details of placement, alignment, and muscle engagement that are often missed in faster-paced combinations.
Throughout this session, we dive deep into essential ballet movements, including the fondu and enveloppé. You will learn to maintain a consistent shape through the thigh and knee, ensuring that your extensions are as aesthetically pleasing as they are technically sound. By focusing on 'all the second' shapes and the transition into passé and développé, you will develop the control necessary for more advanced center work.
A significant portion of the class is dedicated to the grand battement. Rather than focusing solely on height, we emphasize the mechanics of the leg's brush and the stability of the supporting side. Proper hip alignment and a strong, engaged core are the pillars of this practice.
We also explore the nuances of the arabesque, teaching you how to keep your shoulders down and your neck long even as the working leg reaches its peak. This practice is not just about the legs; we also integrate proper arm placement and head movement to ensure a cohesive, artistic presentation. Whether you are working on your extensions or trying to perfect your transitions into a pirouette, the deliberate tempo of this barre provides the perfect environment for growth.
Join us at Broche Ballet to experience a class that prioritizes quality over quantity. By the end of this 37-minute session, you will have a deeper understanding of your body’s mechanics and the strength required to execute complex combinations with grace and precision.
