What You'll Learn
- The four primary ways to transfer weight from one foot to another in the center.
- Correct execution of a temps lié, focusing on the synchronization of both knees.
- How to distinguish between a walk and a piqué based on heel height and leg extension.
- The mechanics of falling into a tombé and sliding through a proper chassé.
- How to apply these weight transfer techniques in all directions: front, back, and side.
About This Video
Mastering the center of the room is one of the most rewarding challenges in ballet training. At Broche Ballet, we believe that a strong foundation in weight transfer mechanics is the key to fluid, professional-looking movement. In this concise tutorial, we break down the four essential ways to move from one leg to the other, which form the basis for almost all center vocabulary.
Understanding how your knees and heels interact during a transition is vital. We start with the temps lié, a movement where both knees bend and straighten simultaneously, creating a smooth and grounded transition. This step is fundamental for building control and adagio strength.
From there, we explore the nuances of stepping. You will learn the distinction between a simple step or walk, where the heel is placed firmly on the floor, and a piqué, where you step directly onto a straight leg with the heel lifted in a demi-pointe position. The lesson also covers more dynamic movements like the tombé and chassé.
A tombé, literally meaning 'to fall,' involves catching your weight on a bent leg, which is essential for preparation in many allegro and pirouette sequences. We also dive into the mechanics of the chassé, where you slide through a plié on both legs before pushing off into your next position. Whether you are an intermediate dancer looking to clean up your transitions or an advanced student revisiting the 'why' behind the 'how,' this video provides the technical clarity needed to improve your artistry.
By focusing on these core terms—temps lié, piqué, tombé, chassé, and the simple step—you will gain a deeper understanding of how to navigate the studio floor with grace and precision. Join Broche Ballet as we deconstruct these foundational steps to help you move with more confidence in every class.
