What You'll Learn
- How to use demi-pointe to drive power and control in tombé movements
- Techniques for maintaining consistent turnout during weight transfers
- Improving foot articulation through intentional tendu and dégagé exercises
- Developing an "up and over" sensation for more fluid and elegant transitions
- The importance of pushing through the floor to commit to the supporting leg
About This Video
Refining your ballet technique requires a deep dive into the mechanics of the feet and the power of turnout. In this 49-minute Technique Barre session from Broche Ballet, we focus on the critical role of demi-pointe and turnout in foundational movements. Often overlooked, the transition through demi-pointe is the engine that drives power and precision in your dancing.
This class breaks down how to use the floor effectively to achieve superior foot articulation and a cleaner line. The lesson begins with a focused approach to the tendu and dégagé, emphasizing the stretch and lift needed to reach a full point. We explore the sensation of pushing through the floor, ensuring that every movement is intentional and grounded.
A significant portion of the class is dedicated to the mechanics of the tombé movement. You will learn how to maintain your turnout while committing to the weight transfer, using the demi-pointe of the supporting leg to create an "up and over" trajectory. This "commitment" to the movement is what separates a mechanical step from a truly artistic and professional one.
Throughout the barre, we integrate fondu exercises to build the strength necessary for controlled landings and explosive pushes. By focusing on the lift and the deliberate show of the demi-pointe before reaching the full point, you will develop a more expressive and technically sound foot. Proper alignment and turnout are reinforced in every exercise, helping you build the essential muscle memory that carries over to center work and complex choreography.
The instructor provides detailed feedback on how to push off and commit to the other leg, ensuring you aren't just "falling" into steps, but rather moving with grace and intention. Join the Broche Ballet community and discover how a disciplined approach to the barre can transform your overall performance.
