What You'll Learn
- How to lead with the heel in grand battement to maintain consistent turnout
- The correct pathway of a développé through cou-de-pied and passé positions
- Techniques for creating friction against the floor to improve movement quality
- Alignment secrets for keeping toes and heels in the correct relationship during extensions
- Strength-building fondu combinations for better calf shaping and stability
About This Video
Welcome to this intentional and focused Technique Barre class at Broche Ballet. This 40-minute session is designed for dancers who want to move beyond the simple execution of steps and truly master the mechanics of classical ballet. By slowing down the tempo of traditional barre exercises, we create the necessary space to analyze alignment and ensure every movement originates from the correct muscle groups.
Throughout this class, we dive deep into the nuances of turnout. Many dancers struggle with maintaining their rotation during larger, more powerful movements like the grand battement. We address this common challenge by focusing on the friction of the foot against the floor and ensuring the heel leads the action, rather than the toe.
This "heel forward" mentality is a game-changer for achieving the desired classical line and preventing the hip from gripping. We also explore the complexities of the développé. By breaking down the transition from cou-de-pied through passé and finally to the full extension, you will learn how to maintain your hip placement and external rotation throughout the entire arc of movement.
We emphasize the importance of a clean tendu close and the specific alignment of the foot where the toes must remain lower than the heel in certain positions to maximize the look of the turnout. The class also features fondu exercises designed to shape the calves and strengthen the standing leg. With personalized corrections integrated into the flow of the practice, you will receive the guidance needed to polish your technique.
Whether you are looking to fix a persistent habit or simply want to bring more intentionality to your daily barre, this class provides the technical breakdown necessary for significant progress. Refine your allongé, sharpen your battement, and build the functional strength required for professional-level execution.
