Technique Barre: Mastering Épaulement and Upper Back Shaping

Welcome to a transformative technique class at Broche Ballet, where we delve deep into the artistry of the upper body. This 41-minute Technique Barre session is specifically designed to bridge the gap between technical execution and expressive performance. The core focus is on épaulement—the shouldering that defines classical ballet—and the subtle, powerful shaping of the upper back.

We begin with the premise that a beautiful upper body is only possible when supported by a stable, strong lower body. Throughout the class, we emphasize maintaining a neutral spine and a long tailbone, ensuring that your core remains the anchor for every movement. By stabilizing the spine, you unlock the freedom to move the head and arms with fluidity and grace without compromising your balance.

A unique highlight of this session is the substitution of fondu patterns in place of traditional rond de jambe to reinforce the connection between the legs and the torso. This method challenges your stability and forces a deeper engagement of the lower abdominals, preventing unwanted twisting in the spine during transitions. You will also practice the delicate art of the head turn, learning how to shift your gaze without disrupting the alignment of your shoulders.

From tendu to arabesque, every exercise is an opportunity to refine your port de bras. We explore the concept of allongé, learning how to lengthen through the fingertips while keeping the shoulder blades integrated. Whether you are working on your placement or looking to add more soul to your dancing, this class provides the technical breakdown necessary to achieve that professional, polished look.

Join us at the barre and discover how small adjustments in your upper back can make a monumental difference in your ballet silhouette.