What You'll Learn
- The 'knee-heel swap' technique to maximize turnout during extensions.
- How to execute a clean développé by finding the correct passé position first.
- The mechanical differences between développé and enveloppé movements.
- Proper alignment for extensions in front, à la seconde, and écarté positions.
- Using coup-de-pied to establish hip rotation early in the exercise.
About This Video
Welcome to this intensive 46-minute Technique Barre session at Broche Ballet, where we focus on the intricate mechanics of turnout and leg extensions. This class is specifically designed to help dancers bridge the gap between simple movements and the sophisticated control required for flawless développés and enveloppés. We begin with a thorough exploration of turnout, emphasizing the essential 'swapping' of the knee and heel positions to achieve maximum rotation from the hip socket.
You will learn how to maintain this rotation through every phase of a movement, whether you are working in a coup-de-pied or transitioning into a high extension. Our instructor guides you through the nuances of finding a stable passé and retiré, ensuring that your foundation is secure before the leg begins to unfurl. The class dives deep into the développé technique, practicing the extension to the front, side (à la seconde), and back (including the challenging écarté position).
We focus on the unfurling sensation, keeping the foot and calf close to the hamstring to maintain a compact line before reaching full extension. Additionally, we work on the reverse action—the enveloppé—emphasizing control and alignment as the leg returns to the barre. Throughout the session, you will refine your understanding of body positioning and balance.
By the end of this class, you will have a better grasp of how to achieve a consistent, professional look in your extensions by prioritizing rotation and placement over raw height. Join us on the barre to transform your technique and build the functional strength necessary for advanced ballet vocabulary.
