What You'll Learn
- How to utilize floor resistance to create speed and momentum in movements like frappé.
- The mechanics of piqué and the importance of timing the rise with the relevé.
- Using arm placement to improve stability and support the body during one-legged exercises.
- Techniques for making the body feel lighter and movements more effortless through alignment.
- Refining the fondu en croix to improve transitions and overall leg strength.
About This Video
Welcome to a Broche Ballet session dedicated to the 'how' behind the movement. This technique-focused barre class is designed to help dancers move beyond simply memorizing steps and instead focus on the technical nuances that make ballet look and feel effortless. We explore the fundamental idea that proper technique isn't just about aesthetic rules—it's about making your body feel lighter, more manageable, and more efficient in every movement.
One of the core focuses of this class is learning how to treat the floor as your primary tool for power. By understanding how to use the floor's resistance, you can generate the speed necessary for sharp frappés and the momentum required for higher jumps and faster turns. We break down the mechanics of the piqué, emphasizing that the 'upward' energy must coincide with the relevé of the standing leg, rather than just a lift of the working leg.
Throughout the session, we move through a comprehensive series of exercises including tendu, plié, and fondu en croix. The instructor provides constant reminders on body awareness, encouraging you to check in with your calves, hips, and breath to ensure a sustainable and safe practice. You will also learn the vital role of the arms in supporting the body while on one leg, which is essential for maintaining balance during complex transitions.
By the end of this class, you will have a better understanding of how to use swinging momentum and proper alignment to make even the most difficult combinations feel manageable. Join us at Broche Ballet as we refine the details that transform a student's movement into that of a seasoned dancer.
