What You'll Learn
- Techniques to maintain a secure passé during and after pirouettes
- How to engage the triceps and armpits to provide a stable upper body frame
- The mechanics of a tombé into a turn, focusing on hip and head alignment
- Drills for improving speed and control in tendu and pas de bourrée sequences
- Proper coordination between the plié and relevé for consistent balance
About This Video
Mastering the art of turning in ballet requires more than just momentum; it demands a deep understanding of coordination, timing, and core stability. In this specialized Turning Drills session from Broche Ballet, we dive into the technical nuances that transform a shaky turn into a controlled, elegant pirouette. Whether you are struggling with your balance or looking to add more revolutions, these exercises are designed to build the foundational strength necessary for success in center work.
One of the primary focuses of this class is the transition between movements. You will learn the importance of keeping the working leg securely attached to the supporting leg as you finish a pirouette, preventing the common mistake of falling out of the turn. We emphasize the connection between the toe and the knee in tendu and passé drills, ensuring that your lines remain crisp and your weight stays centered throughout.
Upper body mechanics play a crucial role in turning. Our instructor guides you through engaging the triceps and flexing the armpits to create a solid, supported frame. By strengthening the back and maintaining proper alignment of the hips directly under the face during a tombé, you create a stable axis for rotation.
This focus on the upper body ensures that your posture remains upright and your center of gravity stays balanced throughout dynamic movements like the pas de bourrée. Throughout the class, we explore the relationship between plié and relevé, the two essential components of any successful turn. We also practice fondu exercises to develop the leg strength required for controlled descents.
By focusing on the touch and connection between body parts, you will learn to collect your energy efficiently, allowing for greater speed and precision. These drills are not just about the moment of rotation; they are about the preparation and the recovery. Join us at Broche Ballet to refine your technique and gain the confidence to turn with grace and power.
