What You'll Learn
- Master the mechanics of spotting to improve rotation speed and balance
- Maintain proper shoulder and armpit alignment during the turn
- Execute the 'six, seven, and eight' drill for better coordination
- Identify and intercept natural body patterns that hinder your technique
- Apply specific combinations using passé and relevé for increased stability
About This Video
In this specialized Broche Ballet practice session, we dive deep into the mechanics of the en dehors pirouette. Success in turning isn't just about momentum; it's about the precision of your preparation and the stability of your core. We begin by reviewing fundamental alignment, emphasizing the role of the shoulders and the importance of keeping the armpits down to maintain a solid frame.
By focusing on these often-overlooked details, you create a stable axis for rotation. The class moves through a series of foundational exercises, including tendu and fondu sequences, designed to build the leg strength and control required for a high relevé. We explore how the transition into passé must be sharp and precise.
A significant portion of this lesson is dedicated to the art of spotting. You will learn how the spot affects your body's rotation and overall balance. We specifically address the common mistake of letting the body follow the head too late; instead, we practice keeping the body forward while flipping the spot to maintain control.
Throughout the drills, we encourage you to develop a heightened sense of body awareness. You will learn to identify natural patterns in your movement and how to intercept default reactions that might throw off your balance. We utilize specific combinations, such as the six, seven, and eight drill, to challenge your coordination and build muscle memory.
Whether you are struggling with falling out of your turns or looking to add more rotations, these drills provide the technical framework necessary for improvement. Join us at Broche Ballet to refine your technique and turn with newfound confidence and grace.
